Everyday Mindfulness

I wanted to ask you a question, or anyone else that wants to reply. I have my hobbies, such as guitar, tai chi, and qigong. sometimes when I am involved in these therapies I call them, I lose track of time, and it seems that what I am doing is the only thing that is present in the world. nothing els...

thanks for the invite. I will investigate some of the requirements for the zoom channel. I have not used zoom, so I do not know what's involved in getting it to work. 6pm London time would be a different time here in Pennsylvania, USA. thanks for reaching out, I appreciate that.

I want to say hello to everyone who has the courage to investigate mindfulness, especially beginners. I want to post in both sections so I can contact everyone who is in this journey toward mindfulness. I love to read about meditation and mindfulness and will also check the resource category out. I ...