Everyday Mindfulness

I'm originally from Latvia, but for almost 2 years now I've been living in Belfast, U.K. Before that I lived in Iceland and well before that I was travelling through Europe. Four years ago I found out that I don't like my life, I had two jobs, a fiancee, an apartment, a car and well.. a pretty good ...

It's really frustrating when you can't control yourself and get disturbed by simplest things in life. Remember the scene where the badass in a movie walks towards the camera while something explodes behind him or her, and not a single muscle moves on their faces? How do you think they can manage tha...