Everyday Mindfulness

Thanks guys.

Nick does look like a great teacher. Brighton might be a stretch but I'll look into it.

Thanks again!

Hi BS, I read this, your post on MBSR and Traditional Buddhism and your post on Wing Chun with great interest. We share a few historical similarities. I am from London, I went to college in Swansea and loved my time amongst the Welsh people. I was already into the dance music scene but through mysel...