Everyday Mindfulness

Thank you very much for your warning. I haven't noticed because I've been so busy working recently. I will take heed of your notice & I hope you solve the problem soon.

Ann

Hi!

Welcome!

I look forward to getting to know you too.

Hello!

Welcome!

Hello! Welcome!

I know. It's just that I've been through it quite recently so I'm going through the feelings at the moment. I need to keep busy so I'm not bombarded with these feelings at the moment as they're really getting me down. I know it's not wise & I'll end up just burning myself out but I just can't co...

I know we need to feel & accept our grief & it will come in its own time & we'll move on when we're ready but I personally find it helpful to get on with things, sort things out & keep myself occupied. This makes me feel better. I know I'll have to ensure I don't get to the point whe...

Hello! Of course, it's o.k. to grieve. We all have to grieve when people we love pass away. We can't do it all the time though. We need space to grieve but we still need to sort things out (& there are a lot of things to sort out when someone dies), continue with our daily lives as much as possi...

Hi! Welcome!

Hello! Welcome!

I absolutely love singing, Peter. I always wanted to learn an instrument at school but never got the chance because I always passed voice test & had to sing in music class & join the choir. I sing as part of my job & have a rather flexible voice. I find singing cheers me up. It doesn't t...