Everyday Mindfulness

Thanks for the warm welcome, all of you.

I look forward to spending more time here and browsing around a bit.

Here's to smelling the roses

Thanks, Fee.

Just read your article on your journey of finding mindfulness.

What an inspiration! Thank you so much for sharing.

Hope you have an amazing week and it's not too cold up there

Love
Saskia

Hi there My name is Saskia, I am an animal communicator and live in Cape Town, South Africa with my wife, Angela. I have been meditating daily for the past 3 years and on and off before that for about 5 years. I have tried many different methods ranging from Kriya yoga to active meditation. The tech...