Dear all, wish you all a great day.
There are places where i see people saying I must follow breathing while doing any task... I think its kind of impossible. Its better if i do a task i should only concentrate on that. What does the experts say... I really want to know.
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- Mon Sep 03, 2018 5:53 am
- Forum: New practitioners
- Topic: Mindfulness
- Replies: 1
- Views: 893