Everyday Mindfulness

Thanks Gareth, looks a good plan.

Yeah I hope this takes off, I'll keep involved.

Search Engine Optimization (SEO) might be an idea Gareth. This is the process of pushing this site to the top of the list when someone types in 'mindfulness' or 'everyday mindfulness' etc in to Google or another search engine. When I first started looked for mindfulness resources this is what I did....