Search found 2 matches

by Dan Gstone
Sun May 14, 2017 7:01 am
Forum: New practitioners
Topic: The essence of Mindfulness in a sentence or two
Replies: 9
Views: 3934

Re: The essence of Mindfulness in a sentence or two

When not mindful I am doing. When mindful I know what I am doing.
by Dan Gstone
Tue May 09, 2017 11:08 am
Forum: Experienced practitioners
Topic: Mindfulness during the day
Replies: 14
Views: 6930

Re: Mindfulness during the day

Good evening to all from Australia

This is my first visit to the forum, and as such this will be the first post.

I do my best to engage with my senses more than anything. I have found that for me anyhow, my senses are the key to awareness and mindfulness throughout the day.