Everyday Mindfulness

One Aware wrote:Welcome daylightgambler!

You are in for an interesting and rewarding journey as you explore the vastness of yourself.

Bon voyage

Thanks One Aware!

Gareth wrote:I class Phil as a friend, even though we have never actually spoke to each other.

Likewise Gareth. Great to be here.

If you have any CSS queries just shout.

Just wanted to post and say hi to everyone. I first heard about Mindfulness from Gareth on Twitter, and then later by listening to Paul O'Mahony's series of audioboos describing his experience as he embarks on a mindfulness training course (http://audioboo.fm/omaniblog) - and I have decided to give ...