Everyday Mindfulness

beautifully expressed larorra, and in my ear this resonates with the world we encounter through the kind of awareness that mindfulness fosters. thank you so much for posting this.

nick

Hi FeeHutch, Thanks for the tip about the app, which I downloaded a few days ago and have been using during mindfulness sessions. My initial impressions are very positive and I'd be delighted to join in any group mindfulness sessions with you and others. On the app I'm 'Nick in West Midlands, Englan...

I used to believe I was and angry guy, depressed, the world had it in for me and that I had a medical problem called anxiety/insomnia. These days, I believe I will change the world for the better.

inspiring rara! thank you.

nick

...here's a link to a playlist with all of @Omaniblog's audios so far as he journals his experience of the Mindfulness training course in East Cork... http://audioboo.fm/users/117932/playlists/3104-omaniblog-s-journey-through-mindfulness-training ...Paul's about half way through the course now, the ...

Hi, this is Nick, with a reply for Riverman and I'm going to post this on the everyday-mindfulness forum. I'm really most comfortable with spoken word, with audio more so than text, so I'll speak this out if that's okay, then transcribe it back to the forum, then post a link to this audio. That's ju...

Thanks Gareth! I've subscribed to the various discussions across the forum so will keep an ear out as the conversation progresses, and chip in from time to time hopefully. Thanks again! Nick

Hi, I've just joined this forum and very much enjoying reading through the posts. As I gently discover a little more about Mindfulness this forum seems like an excellent place to have discovered. Thanks Gareth! My curiosity about mindfulness has been peaked this year by a friend of mine, Paul O'Maho...