Search found 3 matches
- Mon Nov 28, 2016 12:09 pm
- Forum: General discussions
- Topic: What changes have happened for you?
- Replies: 10
- Views: 5900
Re: What changes have happened for you?
I've started my journey into mindfulness by reading a lot of books. I got so intrigued into the topic of mindfulness that I've read a bunch of books about mindfulness, meditation, happiness,.... Still after reading these books, I wasn't sure if all these things could be applied in my personal life. ...
- Mon Nov 28, 2016 11:50 am
- Forum: New practitioners
- Topic: Trying a new technique to focus
- Replies: 4
- Views: 3114
Re: Trying a new technique to focus
Awesome idea to do some mindfullness. I'm still a newbie, but it's a good way to start noticing all the small things that you aren't aware of when you are to busy or to stressed out.
- Mon Nov 28, 2016 11:46 am
- Forum: Announcements
- Topic: Say hello to new user!
- Replies: 10
- Views: 15551
Re: Say hello to new user!
Welcome!!! I'm new myself!
Really excited to learn about mindfulness and medition on this forum.
Seems like there is already a lot of value here.
Really excited to learn about mindfulness and medition on this forum.
Seems like there is already a lot of value here.