Everyday Mindfulness

Friday at 8pm would be brilliant, I can call you on your skype if you want or you can call me, it's up to you. My skype name is jemma.louise1_1 or feel free to email me at jemma.louise1@outlook.com

Thanks

That time is perfect for me any day of the week, so feel free to suggest a date that works best for you.

Yes please Gareth. Would it be possible for you to drop me an email, my email address is jemma.louise1@outlook.com. Thank you

Thank you so much for doing that. I have received a couple of emails from people willing to participate. The Skype chats can take anywhere from 8 minutes onwards. The criteria is quite broad in regards to health conditions, they don't have to be as serious as those included in the criteria. For exam...

Hi guys I am so interested in hearing your stories about the health improvements that you have achieved using mindfulness. I am a researcher currently undertaking some research that explores the effects that mindfulness practice can have on improving a variety of different long term health condition...

Hello, My name is Jemma and I am an MSc Health Psychology student at the University of Northumbria at Newcastle. I am interested in examining the effects that mindfulness practice can have on psychological health, overall wellbeing, management of physiological symptoms, emotional reactivity and beha...

Hello, My name is Jemma and I am an MSc Health Psychology student at the University of Northumbria at Newcastle. I am interested in examining the effects that mindfulness practice can have on psychological health, overall wellbeing, management of physiological symptoms, emotional reactivity and beha...