It feels "patchy", when I'm fresh off meditating I'm fully in the moment and open but later in the evening I've reverted to a mindset that can prove selfish. I suppose the effects take time? Perhaps I'm being impatient.
Thank you Jon.
Search found 2 matches
- Sat Oct 01, 2016 2:58 pm
- Forum: New practitioners
- Topic: Compassion For My Spouse
- Replies: 4
- Views: 1923
- Fri Sep 30, 2016 12:21 am
- Forum: New practitioners
- Topic: Compassion For My Spouse
- Replies: 4
- Views: 1923
Compassion For My Spouse
I have perused your forums and am glad to see such a warm community. I'm returning once again to mindful practice and am trying to take steps to make it stick as a habit I enjoy and grow from. The driving factor behind my desire to become more mindful is to be there for my spouse 100%. She has gotte...