Everyday Mindfulness

Hi, I am glad to be a part of this forum. I am married, have two kids, and my husband is staying far away as a part of his work. I have a very busy schedule. I think that I have forgotten to find time for myself during the busy schedule. I work nine hours at the office. It is a long stretch job, sit...

Welcome. I am also a newbie here.

Wow. Thanks for sharing.