Everyday Mindfulness

As we are all connected to everyone and everything else, my question is about the possibility of extending mindfulness practice from the individual to the collective realm. My question is in two parts. Firstly, can there be such a thing as group consciousness? By 'group' I'm thinking here in terms o...

For me it's the internal commentary. Either the critical "I'll never get the hang of this", or worse the congratulatory "I'm getting rather good at this." I started to make a breakthrough in my practice when I stopped commenting all the time on my progress. I've realised it's bet...

Let's all diligently cultivate global consciousness, or eco consciousness as I've heard it described. Are we getting closer to it as a species? If we were unfortunate enough to live in Syria at the moment we wouldn't see much evidence of it. We have to be very mindful of the conditioning of our egos...

Hi guys, this is the first of what I hope will be many contributions to this forum. I facilitate a weekly, formal mindfulness session at my workplace. The conditions are not ideal but I stress the importance of working with what's there and building it into the practice, rather than longing for perf...