Everyday Mindfulness

Hi, Did anyone try this out? There is another course starting May 23rd and I'm curious as to whether people thought this was any good. Thanks Hi, I have tried several of Future Learn's courses, a Mindfulness course was one of them. I thought it was very good, but the weekly structure was not for me...

Hello, Let me briefly introduce myself: my name is Sophie and I work as a voluntary assistant psychologist for a dementia & frailty service in the United Kingdom. Fortnightly, our service offers a mindfulness training for staff that takes half an hour, is facilitated by several colleagues from d...