Everyday Mindfulness

Hi Gareth

Did you manage to do twitter links?

Just an update and feedback on some of the interviews. What has surprised a few people is how much they benefited from doing the interview. One person commented at the end of the interview: “That was fascinating, I never expected to gain so much from it” Another said: “Gee, that was fun, thanks. Ver...

Hi DJLSFC It sounds like you are motivated in your practice, well done and keep it up. I tend to use a medical or neurobiological stance when deciding what and how to practice mindfulness. I ask myself what traits I feel need to be improved, such as kindness, patience, happiness, etc. and what trait...

I would just like to add, due to a query I received, that all information given in the interview will be kept 100% private and that your anonymity is guaranteed. No one will ever see the transcripts of the interviews other than my self. No one will even know you took part in the study. P.s. had an i...

Took a while but finally figured it out

Dear fellow mindfulness practitioners My name is Barry and I am an MSc Mindfulness student at the University of Aberdeen. I am a practicing physiotherapist with a special interest in headaches. My interest was born out of my own experience of daily headaches as a young man. I believe that headache s...