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by Lovisa Karlsson
Tue Jun 21, 2016 2:37 pm
Forum: Mindfulness & Me
Topic: Mindfulness, stress and anxiety
Replies: 24
Views: 16015

Re: Mindfulness, stress and anxiety

Mindfulness to Overcome Anxiety and Depression.Mindfulness is a mental state achieved by focusing one's awareness on the present. how we can reduces stress, anxiety and depression.Thanks all.
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