Search found 3 matches
- Sat May 14, 2016 12:02 pm
- Forum: General discussions
- Topic: Help!
- Replies: 4
- Views: 1524
Re: Help!
Thanks Jon
- Sat May 14, 2016 11:29 am
- Forum: General discussions
- Topic: Help!
- Replies: 4
- Views: 1524
Re: Help!
Thanks Jon
I am from India (goa). There is no mindfulness teacher in my area.
I am currently reading Mindfulness for the beginners by Jon Kabat-Zinn.
Will check the books you recommend.
I am from India (goa). There is no mindfulness teacher in my area.
I am currently reading Mindfulness for the beginners by Jon Kabat-Zinn.
Will check the books you recommend.
- Sat May 14, 2016 9:42 am
- Forum: General discussions
- Topic: Help!
- Replies: 4
- Views: 1524
Help!
Hi All First of all Thanks to Gareth for starting this we site. I am 46 years male and new to practicing mindfulness. Currently I am facing too many problems (health, relationship etc). I feel life us in a mess, feel lost. Been suffering from anxiety and now depression. I am doing better with anxiet...