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by Calvin
Sun May 17, 2015 10:31 pm
Forum: New practitioners
Topic: My legs are killing me!
Replies: 6
Views: 2544

My legs are killing me!

Hello all, I'm new to meditation, I have only been practicing for a couple of weeks. I sit on a cushion on the floor in a cross legged position for between 30-45 minutes. Everything goes pretty well, I watch my breath and try not notice the thoughts running through my mind. Towards the end of the se...