Search found 1 match
- Tue Mar 24, 2015 5:22 pm
- Forum: New practitioners
- Topic: How to be mindful while washing the dishes?
- Replies: 2
- Views: 1042
How to be mindful while washing the dishes?
Hello everyone, I was reading Peace is Every Step by Thich Nhat Hanh a while ago and he suggested to bring the awareness to the breath while doing housework such as washing the dishes. What I don't understand is this: How can I be completely mindful of washing the dishes if I'm focusing on my breath...