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by Pnigro
Tue Mar 24, 2015 5:22 pm
Forum: New practitioners
Topic: How to be mindful while washing the dishes?
Replies: 2
Views: 1042

How to be mindful while washing the dishes?

Hello everyone, I was reading Peace is Every Step by Thich Nhat Hanh a while ago and he suggested to bring the awareness to the breath while doing housework such as washing the dishes. What I don't understand is this: How can I be completely mindful of washing the dishes if I'm focusing on my breath...