Everyday Mindfulness

Yes, I've noticed that too ... on my own 8 week course there was only one man. I'm observing a course at the moment and there are four which feels like quite a few but still less than half of the group. Jon, I think we might be on the same teaching course! I'm one of the 20

Hello! I'm a volunteer at Grow Mindfulness ... we're doing a consultation about the barriers that stop people from doing an 8 week mindfulness course. We want to help more people access the 8 week mindfulness courses like MBSR , MBCT and Mindfulness for Health. We'd love to hear your views and would...