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- Thu Feb 12, 2015 11:44 pm
- Forum: New practitioners
- Topic: Starting to tear my hair out
- Replies: 6
- Views: 2802
Starting to tear my hair out
Hi, I've been meditating using mindfulness of breathing for around 15 months, almost everyday. Although I find I can get concentrated and calm faster now, it is always the last stage where I become unstuck, basically I cant find a sensation at the tip of my nose...or if I do it is so fleeting that I...