Search found 1 match

by Vicxyz
Thu Feb 12, 2015 11:44 pm
Forum: New practitioners
Topic: Starting to tear my hair out
Replies: 6
Views: 2802

Starting to tear my hair out

Hi, I've been meditating using mindfulness of breathing for around 15 months, almost everyday. Although I find I can get concentrated and calm faster now, it is always the last stage where I become unstuck, basically I cant find a sensation at the tip of my nose...or if I do it is so fleeting that I...