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- Tue Feb 03, 2015 12:55 am
- Forum: Experienced practitioners
- Topic: Needing Less Sleep
- Replies: 5
- Views: 1943
Re: Needing Less Sleep
I am finding that my sleep patterns are heavily influenced by the seasons. Before meditation became a part of my life I suffered from SADDs. Now I find I just sleep more in winter time and less in the summer. The mind is a funny thing.