Search found 1 match

Go to advanced search

by squirrel
Mon Dec 22, 2014 9:36 am
Forum: New practitioners
Topic: FAO Anxiety Sufferers
Replies: 21
Views: 9100

Re: FAO Anxiety Sufferers

What is the best meditation to practice when waking up early in the morning with anxiety symptoms? Breathing meditation does not work in this moment for me - I can not sustain attention. Thanks. Squirrel.
Jump to