Search found 3 matches
- Tue Aug 12, 2014 7:28 am
- Forum: 8 week course: Finding Peace in a Frantic World
- Topic: FPIAFW - Week 5: Turning Towards Difficulties
- Replies: 73
- Views: 56724
Re: FPIAFW - Week 5: Turning Towards Difficulties
Hi Guys, I got in to about day 5 of Week 5 but was then poorly for 3 or 4 days and couldn't continue the practice. Do I just go back and start the week 5 again?
- Tue Aug 12, 2014 7:27 am
- Forum: New practitioners
- Topic: Negative effects of meditation
- Replies: 28
- Views: 17195
Re: Negative effects of meditation
"I was wondering if anyone here had experienced any negative effects as a result of practicing mindfulness meditation?"
- Tue Aug 12, 2014 7:26 am
- Forum: New practitioners
- Topic: Mindfulness and smoking
- Replies: 41
- Views: 17508
Re: Mindfulness and smoking
Hi all, I am a former smoker. 29 of October 2010 is my another birthday, the day I stopped smoking after full 24 years. I did not discover mindfulness at that time so I can not say anything about my experience with smoking and mindfulness. I can do two things: 1. Recommend a book "The Easy Way ...