Thanks for sharing your story. I'm also learning the benefits of mindfulness for recovery from addiction as well as PTSD.
I just started a blog about my experiences which you may find interesting - http://mindful.ninja
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- Sun Jul 06, 2014 8:59 am
- Forum: Mindfulness & Me
- Topic: MIndfulness for Recovery from Addictive Behaviours
- Replies: 7
- Views: 4050